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Children’s Issue July|August 2019

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Cooking Corner

Cannabis Snack Mix

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This snack mix is a staple at my house. It’s a great everyday snack, yet looks elegant served in a fancy dish. Store it in an airtight container, it should last two weeks –ALTHOUGH IT’S USUALLY EATEN THE FIRST DAY!

The beauty of this recipe is that it is a base recipe in that by changing ingredients and spices you can change it from a sweet to a savory treat.

This can be changed to incorporate the flavors you are craving — change the cinnamon to garlic powder and use corn syrup instead of maple syrup, and you have a sweet garlic chili nut mix.

THE COMBINATIONS ARE ENDLESS

Change pretzel sticks to cereal mix ( i.e. Chex Mix) and mixed raw nuts to raw peanuts, add in some melted peanut butter to the corn syrup to make a glaze: you have a peanut cereal mix.

Recipe:

Ingredients:

 3 cups mixed raw nuts 
2 tbsp butter
Cannabis tincture or distillate premeasured
 3 tbsp brown sugar (or coconut sugar or brown sugar substitute)
 ½ tsp cinnamon
 ¾ tsp mild chili powder
2 tbsp maple syrup (or sugar-free syrup)
 2 cups pretzel sticks
1 tsp flaky or coarse sea salt


Preheat the oven to 325ºF.
In a small saucepan, melt the butter on low, add the tincture or distillate, and mix well.
Add the brown sugar, cinnamon, chili powder & maple syrup, whisk together. 
In a large mixing bowl, toss the nuts & pretzel sticks together.
Pour the butter mixture onto the nut mix & toss until evenly coated. 
Sprinkle on the salt & toss well.
Roast for 20 minutes or until light golden brown
Allow to cool completely & break up the mixture. 
Store in an airtight container for up to 2 weeks.


MEDICATING THE MIX

Do the math on how much cannabis to add to your recipe
Check your formula for determining the potency of your finished product.
Example: 12 servings x 5mg = 60 mg THC or CBD per recipe.
The recipe yield is 12 servings of approximately ½ cup each

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Cancer & Cannabis

Cancer Sucks, Cannabis Helps

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Cancer sucks. That is my professional medical assessment. Cannabis medicine can help.

I am a board-certified anesthesiologist but the majority of patients that I help guide are cancer patients. I have come to understand how cannabis medicine can help patients with cancer is mostly from trial–and the first patient was myself.  Yes, I was diagnosed and treated for breast cancer in 2005. Fortunately, it was discovered early. Unfortunately, the treatment left me with a neuropathic pain so severe that I was no longer able to practice as an anesthesiologist. The medications that my colleagues prescribed had side effects that I could not tolerate. I was left with using diet change, meditation, and a lot of willful determination to get through my day. That was until I discovered cannabis medicine, in my case, topical cannabis medicine. Applying a topical preparation of cannabis was life altering. I was able to spend my day doing things besides concentrating on pushing away the pain. I needed to share this revelation with patients. 

In my quest to help patients solve their painful symptoms after breast cancer treatment, I was introduced to patients with other cancer diagnoses and goals, beyond treating neuropathic pain. I expanded treatment protocols from just topical to a sublingual administration, in addition to a diet change. Since I am an anesthesiologist and not an oncologist, and patients and their physicians are requesting my input regarding cancer treatment options, I needed to set up every patient for the best success possible. This includes food. I mandate a whole food, all plant diet as there is clinical evidence showing that it really matters. Patients have different goals depending upon where they are in their diagnosis and treatment. Cannabis and diet change can contribute at any point. 

Remission: Of course, this is every patient’s goal. I always support patients whose goal is to live, no matter how severe their disease. I have seen patients in hospice extend their lives beyond expectation using diet change and cannabis. Was it directly related? No one can say definitively. There is evidence in animals that cannabis can help kill cancer cells, prevent metastasis, and diminish the blood vessels that fuel cancer cells. Patient data using cannabis for cancer treatment has not been substantiated in a traditional double-blind randomized trial methodology. However, I have what is called anecdotes, but I prefer to refer to is as patient clinical reports. I have helped to guide patients with prostate cancer, breast cancer, pancreatic cancer, colon cancer, lymphoma, lung cancer, and other cancers who have used cannabis and diet, in combination with traditional cancer therapy or as an alternative therapy, who are currently in remission. Some of these patients are in remission for years. Some lived longer than expected.

Reduction of symptoms: Cancer treatment is difficult. Some patients are unable to complete a cancer treatment protocol because of the side effects some of which include: severe nausea, vomiting, wasting, pain, depression, anxiety, and extreme fatigue. These symptoms negatively impact the patient’s quality of life while going through treatment, which can last for months to years. Cannabis use has aided in improving appetite, energy levels and mood. Patients report that they are able to better participate in their lives while continuing their cancer treatment. After all, being able to participate actively in life, and engaging in social activities while going through cancer treatment, rather than being sidelined by the treatment, is a tremendous therapeutic success in and of itself. 

Empowerment: The diagnosis of cancer is very destabilizing. Patients feel out of control, a passive recipient, and at the mercy of the medical professionals and the pharmaceutical industry. Implementing a regimen that includes options where patients are the decision makers helps to empower and to make them feel like an active participant in their care.

So where do you start if you are a patient or a concerned friend or family member? You need to find practitioners who can help guide you with the use of medical cannabis and diet. These may be separate practitioners. For medical cannabis guidance, the Society of Cannabis Clinicians (www.cannabisclinicians.org) has a list of treating cannabis practitioners that you can search by zip code. This website is a wealth of information and has a resource link that can be searched by condition. This includes articles and white papers that can help you understand a starting point for cannabis treatment. For a clinician who understands the impact of nutrition on gaining and maintaining good health the website www.plantbaseddoctors.org has a list of treating practitioners that can be searched by zip code. The websites www.PCRM.org  and www.nutritionfacts.org have a wealth of information regarding a whole food plant diet and its impact on health.  

Remember as with all treatment methods, including cannabis medicine, all patients respond differently. Goals and benchmarks need to be established to determine efficacy of the treatment and how to adjust the medication. This is no different from traditional therapeutic treatment. The recommendation for cannabis medicine is to start at a low dose and titrate slowly using the goals and benchmarks as your guide. 

Be well,

Debra Kimless, M.D.

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Cancer & Cannabis

An interview with Bonni Goldstein

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Bonni Goldstein is an M.D. and medical director of Canna-Centers Wellness & Education as well as Medical Advisor to Weedmaps.com. She is the author of “Cannabis Revealed: How the world’s most misunderstood plant is healing everything from chronic pain to epilepsy.” Dr. Goldstein studied medicine at the University of Medicine and Dentistry of New Jersey Robert Wood Johnson Medical School, now Rutgers. It was during her clinical rotation in 1988 that she discovered her calling in pediatric medicine. 

When she was in medical school in the late 1980s, she was taught that cannabis is a drug of abuse. But, she’s a self-described science nerd, and her intense curiosity led her on a path to becoming a prominent pediatric cannabis specialist.

Goldstein didn’t start off bucking the system. She did her residency at Children’s Hospital Los Angeles. Then she stayed on the next year to help them run the residency program. She started working as a critical care transport physician. In this role, she would travel to area hospitals where seriously ill kids came in with dire medical conditions, such as cardiac arrest or breathing problems related to an undiagnosed heart condition. Her team’s job was to go to the area hospital, stabilize the child, and bring them back to Children’s where there were specialists who could care for them.

“Sick children make doctors nervous,” Goldstein says, especially when it’s a hospital without a pediatrician. “And there were a few times where I walked in, and we had to literally save the child’s life and make sure they were stable before we would even put them in the ambulance.”

Later, Goldstein transitioned from that job into pediatric emergency medicine, which she did for about 13 years. 

“I got a little burned out after I had my own son and was trying to be a mommy and a doctor,” Goldstein says. “I really enjoy being a doctor, so the way I did it was I worked graveyard shift for the first five or six years of my son’s life, and then was a mom during the day.”

Finally in 2006, she took a leave of absence to teach science, catch up on her rest, and to reassess what she was doing. A friend, who was struggling with an illness asked an innocent question that would send Goldstein on a completely different path.

“She asked me what I knew about medicinal cannabis,” Goldstein says. “I knew nothing.”

She did some research for her friend and was at once intrigued by the science of the endocannabinoid system—how cannabis interacts with the human system. She took a job in a medical cannabis doctor’s office in Southern California. 

“Within the first two months of working there, I just fell in love with the practice and delved into the science. That was 2008, and then in 2011, I took over the practice.”

She has a few adult patients who have been her patients for many years, but as far as new patients, she’s only accepting pediatric patients. The most common conditions she treats are cancer, epilepsy, autism, ADHD, some genetic syndromes, and gastrointestinal disorders. 

“I have pediatric patients that were having 40 seizures a day, and they no longer have seizures as long as they take their cannabis,” Goldstein says.

The science of the endocannabinoid system is what intrigued Goldstein. It’s is a system in our bodies that is made up of chemical compounds called endocannabinoids and receptors called cannabinoid receptors. Our bodies have all kinds of different receptors. Each one acts like a lock, and chemical compounds we make in our body act as the keys. For example, we have serotonin receptors, and we make serotonin; we have dopamine receptors, and we make dopamine.

“We make endorphins that fit in our opioid receptors. We don’t have opioid receptors for the pharmaceutical opioids. We have them because we make our own opioid-like compounds,” Goldstein says. 

It turns out that we make our own inner cannabis-like compounds called endocannabinoids. 

Goldstein says that the goal of these compounds is to balance messages that cells are sending each other. Take epilepsy and autism. These are both conditions that are neuroexcitatory conditions. The brain is over-firing and in a healthy brain if there’s over firing, the endocannabinoid system goes into action. It’s triggered by that over-firing, and it sends these chemicals—these endocannabinoids—out to tell the cells to stop over-firing. 

“It’s not magic. It’s not fairy dust,” Goldstein says. “It’s where are these compounds working?”

They’re interfacing with our endocannabinoid system. We also know that it’s more complex. CBD works outside on other receptors and systems other than the endocannabinoid system. Ultimately, our understanding of how cannabis is medicine is based on its interaction with the endocannabinoid system. For people who have an imbalance in that system, the compounds in cannabis can provide augmentation or supplementation to make the endocannabinoid system function better. 

It all comes down to where the receptors are located. So those cannabinoid receptors are dense in the brain, the immune system, and the gut. And so, when you think about those diseases that can affect your brain, immune system, and gut, there are a lot of conditions. 

“These receptors are also in our heart, kidneys and liver, our connective tissue in our skin,” says Goldstein. “So they’re everywhere.” 

Why Cannabis?

One reason why cannabis works for some patients might be because a patient suffers from a deficiency in their own endocannabinoids (endo for internal). Goldstein says there is some evidence to show that there is an underlying endocannabinoid problem in epilepsy and autism, two of the main conditions that she treats. 

She points to a study out of Stanford University last year that documented that children with autism have statistically significant lower levels of endocannabinoids. 

“The way I look at this is would you ever leave a child deficient in any other compound,” Goldstein says. “We don’t leave someone deficient in thyroid hormone. We don’t leave someone deficient in vitamin D. For someone with type 1 diabetes, we give them an external source of insulin.”

“Cannabis as medicine is not something to take lightly,” she says.

“It’s very, very important to me that people separate medical use versus recreational use. They are not the same thing,” Goldstein says. “Remember medical use is informed. It is supervised. It is controlled. And the goal of the use is to treat the medical condition.”

Referring back to the insulin example, she says she would not give insulin to someone who did not need it, because it could be harmful. The same goes for cannabis. Goldstein only sees patients after a prescreening suggests they might have an endocannabinoid deficiency or imbalance.

Goldstein says she’s a pretty conservative physician. She starts with low doses and titrates up, aiming for the lowest dose to get the desired effect with the least amount of side-effects. Her office also asks every patient if they have side effects and vast majority say ‘no,’ Goldstein reports.

And just like other medications for conditions such as high cholesterol or depression, patients often try different preparations before they find one that is both effective and tolerable. Fortunately, in California, cannabis is very regulated through dispensaries, and some companies have worked very hard to have a consistent preparation, Goldstein says. 

“I spend a fair amount of time educating parents on what they’re looking for. And the reality is that there is no one size fits all. And often patients try different preparations to find what works best.”

Cannabis and cancer

Goldstein points out that with cancer there are different goals. One is treating symptoms—symptoms from cancer itself and side effects of chemo, radiation, or other treatments for cancer.  The other goal is to kill cancer cells. She has treated patients with many types of cancer, including lung cancer, brain tumors, gynecologic cancers, leukemia, lymphoma, pancreatic cancer, prostate cancer, and breast cancer. 

Though Goldstein has had positive results, she says it’s really difficult to draw any conclusive results from these.

“People come at different stages in their cancer,” Goldstein says. “Unfortunately many people come at the very end, stage four and have been given two months to live.”

Still, she can say with confidence that patients can take cannabis for symptomatic treatment—to gain appetite, help with anxiety, sleep, and side effects from chemotherapy and radiation—that those patients benefit from cannabis. She also says that she feels anyone with a diagnosis of cancer should consider starting medically supervised cannabis earlier than later.

One reason is that she says there is clear-cut evidence that phytocannabinoids from the cannabis plant—when put in a test tube or even an animal with cancer—can slow the growth of the tumor and can cause the cancer cells to die and can block some of the signaling messages that cancer cells send to metastasize and to grow their own blood vessels. 

“The big question is, of course, what about humans?” Goldstein says. “Well there are exactly two clinical trials. Both have been in patients who have glioblastoma multiforme. It’s the cancer John McCain had. A very deadly, aggressive brain cancer that has a terrible prognosis. 

“The second clinical trial is being done by a pharmaceutical company and they have posted some of their results online. They took 21 patients with recurrent glioblastoma multiforme and divided into two groups. One group got chemo only. The other group got chemo plus THC and CBD. All they have reported at this point is that at the end of one year, the survival for chemo alone was 53 percent. And the survival for those that had cannabis added into the chemo was 83 percent. So there’s clearly something there, right?”

What evidence is missing?

There are more than 400 compounds reported in the cannabis plant. As a physician, Goldstein wants more research to answer critical questions, such as which compounds or a combination of compounds in the cannabis plant kill the cancer? She is pleased by ongoing research in Israel right now looking at this question. She wants to know how she knows her patient who is coming to see her is going to get the right combination to kill this specific type of cancer that they have? What’s the best way to take it? How much should you take? What’s the dose? How long do you have to take it? All of those questions remain for cancer. 

For now, most of the basic scientific research is happening abroad, because cannabis is still a schedule one drug in the United States. 

“We are so far behind,” Goldstein says. “We’ve lost 80 years because of prohibition.” 

Even so, Goldstein carries on. She has many success stories.

One patient I wrote about in my book was 15 when he came to see me,” Goldstein says. “He had stage 4 bone cancer called osteosarcoma. And he went into remission after three months of very high doses of cannabinoids. He was given about three months to live and had over 20 tumors in his chest. And now, he just turned 20 this year and remains cancer free. And there’s a handful of other patients too. I don’t see any reason not to use cannabis.” 

Goldstein cautions however, that cannabis can change how other medications behave by either increasing or decreasing their activity. 

“You have to be careful about that,” she says. “Being informed is the key.” 

“People say ‘cannabis cures cancer,’ but that is just a sweeping generalization,” Goldstein says.

“Cancer is not really one diagnosis. It is hundreds of different diagnoses, different processes. Cancers all are different. So I don’t want to call that a myth. It can have some effect on the cancer, but again we’re missing a lot of really important research.”

She also says that cannabis is not 100 percent benign or safe. 

“I would say that’s about 80 percent true,” Goldstein says, “but I have seen cannabis increase seizures in children. I’ve seen cannabis aggravate autism. You have to be cautious.” 

Goldstein works with other physicians who spend a couple of days to a week shadowing her. “The can see the real world use of cannabis, the way that I approach it, and the way that I help patients come up with a protocol or a plan. I’ve had a lot of doctors come from California but also doctors from New York, Maryland, Florida, Missouri all come out and spend time in my office to learn.”  

A few educational recommendations from Dr. Goldstein:

“There’s a wonderful book called “Cannabis Pharmacy” by Michael Backes. I haven’t read all the books out there, because I mostly read the scientific literature. There’s also a lot of nice information on the website projectcbd.org and Whole Plant Access 4 Autism at wpa4a.com—it’s a great place to start if you’re just starting to research cannabis.”

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